GRILLED VEGETABLE PLATTER WITH YOGURT MINT SAUCE

GRILLED VEGETABLE PLATTER WITH YOGURT MINT SAUCE

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This beautiful, Grilled Vegetable Platter with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

 

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GRILLED VEGETABLE PLATTER WITH YOGURT MINT SAUCE

4 Freestyle Points
196 Calories
PREP TIME:15 mins
COOK TIME:10 mins
TOTAL TIME:25 mins
YIELD:4
COURSE:Side Dish
CUISINE:American

Grilled Vegetables with Yogurt Mint Sauce are so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

INGREDIENTS

1 cup 0% Greek yogurt
1/4 cup fresh chopped mint, divided
2 cloves minced garlic, divided
1 teaspoon extra virgin olive oil
salt and black pepper

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Vegetables:

2 large red and orange color bell peppers, seeded and cut 1 inch pieces

1 red onion, sliced into 1/4 inch thick rounds

1 pound asparagus, trimmed

1 yellow squash, sliced diagonally 1/4 inch thick

1 large zucchini, sliced diagonally 1/4 inch thick

2 tablespoon extra virgin olive oil

2 tablespoons lemon juice

1 teaspoon dried Zataar seasoning

1/2 teaspoon kosher salt

1/4 teaspoon pepper

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INSTRUCTIONS

Combine yogurt with half of the mint, half of the garlic, 1/4 teaspoon salt and black pepper. Transfer to a small serving bowl. Swirl in 1 teaspoon olive oil on top and garnish with more mint.
Heat the grill or grill pan over medium-high heat. When ready oil the grates.
Toss the vegetables in a bowl with olive oil, lemon juice, remaining garlic, zaatar, 1/2 teaspoon salt and black pepper, to taste. Grill the vegetables turning occasionally, until lightly charred, about 6 to 10 minutes. Arrange on a platter with the mint yogurt sauce. Sprinkle with remaining mint.

Serving: 1/4th of recipe, Calories: 196kcal, Carbohydrates: 21g, Protein: 11g, Fat: 9.5g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5.5g, Cholesterol: 6.5mg, Sodium: 167.5mg, Fiber: 6g, Sugar: 10g

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